"There is a place where words are born of silence,
a place where the whispers of the heart arise."
- Rumi

SPIRITUAL
PRACTICES

Prayer is our universal language. It sustains, nourishes and inspires us. Though we may dance, sing, chant, write or speak our prayers… our ultimate goal is to be our prayers. Enjoy a few that we have gathered here.

Pir Viyalat Khan Chakra Meditation
An energy balancing meditation that builds sensitivity and clarity

Tree of Life Meditation
Simple, yet effective meditation that builds power and energy and refreshes the spirit.

Dalai Lama Love and Compassion Practice
A simple practice that will increase loving and compassion in the world.

Rituals
Rituals are simple acts that we perform with intention and infuse with meaning. Here are a few for you to try. Visit the Rituals Page for the full explanation.

Creating the Day
Start your day with intention and consciously choose how you will have it be...

Forgiveness
Forgiveness is the first and most important step in the healing process and is required if we are to create the life we truly desire. This simple ritual can be practiced over and over again...

Gratitude
Gratitude opens the way for prosperity, peace of mind and harmony in relationships. This ritual can be practiced alone or with a small group and will bring great benefit if done in some form daily...

 

If you would like to share one of your own, please email us.